I had been feeling quite vexed for the past 2-3 weeks, because I suddenly have quite some time on hand at work. Was looking for stuff to do during work. And feeling stressed from nothing.
This weekend, suffered another bout of insomnia on Friday night. After a bomb just dropped into my lap on Friday. The stupid project is back...
Because of this project, I had serious thoughts of quitting many times. During weekend, i can't rest as my mind is all on my work.
Today feeling very restless, I went to youtube to see if there is something that can help me allay all these worries. I do not want to rob myself of precious time for something (my job) that does not matter.
Came across Mel Robbin short clip. The 6 magic work "What if it all works out?". Immediately I tried to use it and somehow I calmed down magically. Will try to see if this little tip can help me pull through my ups and downs in life.
"WHAT IFS" opens up the mind to alternatives, to bigger scope and lens.
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