Wednesday, November 8, 2023

Insomia

Yesterday had a bout of insomia. Slept at 11pm, woke up 1am plus.

Tossed and turned. Only went back to sleep 3am - after turning aircon to lower temp and listening to water waves.

Mind was thinking about work... stressed. When can it end?

What can I learn from this? Why am I still here...
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