That particular run made me felt so demoralized because I couldnt run at all. The steep inclines and declines throughout the 10km, made me doubt my life.
So after that run, I stopped completely. 2 weeks ago, I just decided to run again. This jogging habit was something I did after hubby died. Mainly it was to make me exhausted so I could sleep - was suffering insomnia after his death.
Whenever I run, I would tell myself he would be waiting at the finish line.
Today is my hatch day. Was feeling aimless and seeing the weather, decided to run. But today at the park, there wasnt many people so fearing for my own safety, I just jogged 1km and exercised at the fitness corner which is more open and visible.
Maybe I can try to exercise at the fitness corner below my block occassionally. To do some weight lifting.
Usually I dabao kopi c kosong peng after exercising, got a rude shot. The drink now cost 2.30.... last year it was still 2 bucks. Unbelievable 15 percent increase.
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